Unlock Flavor and Wellness: Masala Ragi Roti Recipe for Weight Loss

Masala Ragi Roti is a cherished South Indian dish that not only satisfies your palate but also supports your weight loss journey. Packed with nutrients, this recipe offers a perfect balance of taste and health. Follow our easy step-by-step guide to create a delicious meal that can be served with Coconut Chutney, Curd, or Ghee.

Easy Step-by-Step Guide to Making Masala Ragi Roti

Ingredients for Masala Ragi Roti

Experience the nutritional benefits of Masala Ragi Roti with the following ingredients:

  • Ragi Flour: 2 cups
  • Grated Carrot: ¾ cup
  • Grated Coconut: ½ cup
  • Cumin Seeds: 1 spoon
  • Curry Leaves: Chopped strands
  • Salt: ½ spoon
  • Chopped Coriander Leaves
  • Finely Chopped Green Chilies: 4-5
  • Finely Chopped Onions: 5 (medium size)
  • Crushed Garlic: 1 full
  • Boiled Water: 1 cup

Nutritional Ingredients for a Healthier You

This combination of Ragi Flour, rich in fiber, and nutrient-packed vegetables like Carrot and Coconut makes Masala Ragi Roti a wholesome choice for those aiming for a healthy lifestyle.

Cooking Method: A Quick and Effortless Process

Follow these simple steps to create perfect Masala Ragi Roti in minutes:

  • Prepare the Ragi Dough:

    • In a bowl, combine 2 cups of Ragi flour with 1 cup of hot boiled water. Keep it aside and let it cool down.
    • Once it’s cooled down, add grated carrot, coconut, cumin seeds, chopped curry leaves, salt, chopped coriander leaves, finely chopped green chilies, finely chopped onions, and crushed garlic to the bowl.
    • Mix all the ingredients evenly. If needed, add some cold water to make a soft dough.
    • Close the lid and let it rest for 5-10 minutes.

  • Shape the Roti:

    • Make small balls using the prepared dough. You can add some ragi flour if the dough is sticky.
    • Take a plastic sheet, drizzle a few drops of oil over it, and spread it evenly.
    • Place a dough ball on the sheet.
    • Grease your fingers with water and pat the dough, spreading it as thinly as possible.

  • Cooking on Roti Tawa:

    • Heat a roti tawa.
    • Take the roti on your palm, gently peel the plastic sheet, and transfer the roti to the tawa. Be cautious not to let the plastic touch the hot surface.
    • Spread some butter over the roti.
    • Let it cook until the bottom surface turns dark, then flip it over to cook the other side until it turns a rich brown color.
    • It’s now ready to serve.

Serve it Right: Pairing Masala Ragi Roti with Delicious Sides

Enhance your meal by pairing Masala Ragi Roti with Coconut Chutney, Curd, or Ghee. The combination of flavors will elevate your dining experience and make it even more satisfying.

Watch and Learn: Video Tutorial for Making Masala Ragi Roti

Unlock the secrets of crafting the perfect Masala Ragi Roti by watching our comprehensive video tutorial on YouTube: Masala Ragi Roti Recipe Video. Join our Ammi as she guides you through each step of the cooking process, making it easy for you to master the art of preparing Masala Ragi Roti effortlessly.

After trying out this quick and simple Masala Ragi Roti recipe, share your tasting experience in the comments below. This dish is not only bursting with flavor but also loaded with nutritional goodness, making it an ideal addition to your healthy diet. Embrace the wholesome taste of South Indian cuisine while progressing towards your weight loss goals.


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